EVERY WOMAN MUST DO THESE THİNGS AFTER INTERCOURSE! - HEALTYMON - healty exercise

Wednesday, August 7, 2019

EVERY WOMAN MUST DO THESE THİNGS AFTER INTERCOURSE!



It is normal to feel tired and sleepy after a sexual relationship with your partner with the effect of hormones. But even if you're tired after sex, getting a variety of habits is quite necessary to protect your health.

Speaking to three different Obstetricians and Gynecologists in the US, Insider magazine compiled 8 things you shouldn't do after sex.

"Feel free to take a shower, but avoid bathing in extremely hot water"

REMEMBER TO USE THE TOILET
It may not seem very sexy to go to use the toilet by walking away from your partner immediately after sex, but emptying the bladder is very necessary, especially for women. She worked as an obstetrician and obstetrician in Los Angeles. Allison Hill and Dr. Yvonne Bohn emphasized the importance of using the toilet after sexual intercourse, noting that having sex can be effective in reaching the urinary system of bacteria in the vagina. The obstetrician and obstetrician who advises Remedy review. Carolyn DeLucia said: "it's a good idea to empty your bladder after sexual intercourse because sexual activity is known to help transfer bacteria from front to back, from the anal to the vaginal area. Washing the sexual area in the bathroom reduces the risk of infection," he said.

FEEL FREE TO SHOWER, BUT AVOID EXTREME HOT WATER
Experts who spoke to insider agree that bathing or taking a shower after having sex is not a good idea, especially for women, although going under hot water like a Jacuzzi. Experts said hot water could "reduce the effectiveness of your skin's antimicrobial barrier."

DO NOT USE PERFUMED AND FRAGRANT PRODUCTS IN THE GENITAL AREA
It may be thought that there is no harm in using products marketed for genital health, such as fragrant soaps, gels, lotions, but it may be a good idea to avoid using them after sex, as these products can cause skin irritation, especially in women. Dr. Allison Hill and Dr. Yvonne Bohn said of the issue: "we do not recommend the use of soap and derivative materials that contain a lot of chemicals as it can alter the normal and beneficial bacteria that are present in your body. Ideally, you only need to wash your genitals with warm water. Gels, creams and lubricants can disrupt sensitive flora, causing bad bacteria or fungi to overgrow."Keeping your post-sex cleansing routine as simple and soft as possible is the best way not to irritate the genital area with harsh smells and chemicals.

NEVER TAKE A VAGINAL SHOWER
Although it is often marketed as a safe and healthy way to prevent pregnancy or sexually transmitted infections, experts interviewed by insider stressed that vaginal showers would increase the risk of urinary tract infections by altering normal flora. Dr. Carolyn DeLucia pointed out that by “cleaning up” our natural bacterial flora, “we make it clear to any bacteria or fungus."

CLEAN UP SEX TOYS
Even if you're sure to clean your body properly after sex, you shouldn't neglect the sex toys you might have used either. ” Toys are often synthetic and can hold bacteria, " warns Dr. Carolyn DeLucia said that" keeping them clean and in future use prevents the risk of infection from occurring." It's very important to pay attention to specific instructions for keeping toys clean, but Dr. Hill and Bohn recommend “cleaning any sex toy with hot water and a soft soap if there is no specific advice on the subject."

DON'T WEAR A TIGHT OUTFIT OR UNDERWEAR IMMEDIATELY AFTER SEX
It may not be a good idea to wear a tight outfit or underwear immediately after having sex. Dr. DeLucia said, " post-sex bodily fluids are often excess, and rubbing spreads bacteria around, allowing free drainage and air is a good idea. That way you allow the body to clean itself naturally,” he says.

TALK ABOUT SEXUAL HEALTH
To get tested regularly for STIs is an important part of sexual health. Don't wait until you have sex to talk to your partner about it, communicate openly and honestly. If you have been tested for sexually transmitted infections, don't hesitate to ask your partner about it.

DON'T HUG YOUR PHONE RIGHT AFTER SEX
Avoid grabbing your phone immediately or reaching for the TV remote, even if you have to leave shortly after intercourse. The moments after sex can be a great way to connect with your partner. Dr. "Being with your partner strengthens your bond. One of the hormones we secrete After Sex, called OxygenOS, is the binding hormone," he says. Atlanta From The University In Memory Of Prof. “When you're intimate with someone for the first time, you're secreting a lot of dopamine and oxytocin hormones, " WebMD quoted Larry Young as saying of the science behind ‘love hormones’. This provides clues about your face in your partner's brain, a connection between the nervous system that processes your voice and the reward system,” the statement reads. 

No comments:

Post a Comment