You are Not Fat! Your Stomach is Bloated and Here is How to Get Rid of It! - HEALTYMON - healty exercise

Thursday, June 6, 2019

You are Not Fat! Your Stomach is Bloated and Here is How to Get Rid of It!


But let's remind you again, if your stomach swelling problem is serious, you should see your doctor and listen to his treatment recommendations.

Mint
Mint, which prevents spasms and contractions in the muscles in the digestive system, also facilitates the excretion of gas, is the ideal solution for stomach bloating.
Fennel
Urinary diversion, known as spasm eliminator fennel indigestion due to stomach bloating problems for one-to-one.
Ginger
You can also give a chance to ginger, which kills parasites in the intestines and is good for bowel gas.
Chamomile tea
Chamomile tea, which relaxes the stomach muscles, is also good for heartburn, is one of the natural miracles that will relax you.
Anise tea
You can also give a chance to anise tea which relaxes the digestive system and removes the gas.
Lemon water
The benefits of lemon water are the same for stomach bloating.