Turmeric is one of the most popular spices added to South Asian dishes, and it becoming growing popular all around the world, due to its multiple health-boosting properties. However, only a few know that its daily consumption improves the health of the liver and brain. Turmeric for Liver health And Cancer Prevention This spice has - HEALTYMON - healty exercise

Friday, May 17, 2019

Turmeric is one of the most popular spices added to South Asian dishes, and it becoming growing popular all around the world, due to its multiple health-boosting properties. However, only a few know that its daily consumption improves the health of the liver and brain. Turmeric for Liver health And Cancer Prevention This spice has


Botanical information : it is an annual plant rising from the Gingerbill family to its full size. Leaf stems consist of two parts. The housing part surrounding the first partial, the second part is the part separated from the body and has a length of approximately one meter. Leaves 50-80cm in length, 20-40cm wide oval way, edges wavy, in the middle of the main vein and the side veins extending from it in parallel. And it's dark green. The flower stem is 10-20 cm long and consists of a golden yellow or yellow Triple Crown leaf. The rest is cone and there is a fertilization powder and yellow color. The roots are composed of the main and side roots, the main root is tuber shaped, the side roots are finger-thick, the ground-shaped, the outer Brown is yellow or red is yellow.

Where it was raised : the motherland of East India is not grown in our country Zardacal.

Used in : fumes, pickles, zerde and some cakes. It is also used in egg dishes. It is added to soups and can be used wherever saffron is used. After melting a small amount of margarine, add turmeric, add vegetables, pasta and potatoes, and you can get a sauce. At the same time, turmeric silk fabrics and fine skins are used as coloring and henna burning.

Collection-storage : the roots of the plant are removed, washed, boiled for 30-45 minutes and then dried in the sun.

Known Composition : the active ingredient of turmeric is curcumin. It also has anti-inflammatory and antioxidant effects.

Benefits

It stimulates nerves.
Inflammation is remedial.
It strengthens the stomach.
Shortens the recovery circuit.
Gas and it is diuretic.
It is useful for liver.
Is useful in diseases such as tuberculosis.
Good for colds and asthma.
Makes it easier to digest.
It scavenges toxic substances that accumulate in the body.
It is useful for skin disorders externally.
Respiratory tract infections are used to treat.
Liver diseases, jaundice and is useful against tuberculosis.
In experimental studies, the effect of turmeric on cholesterol reduction was determined.
It strengthens the liver and helps remove toxins from the liver.
The effects of gallbladder and bile ducts on functional diseases are among the benefits of turmeric.
Antioxidant is effective. The antioxidant effect of curcumin has been shown to be stronger than E and C vitamins.
Curcumin provides protection against cancer and has a feature that prevents the proliferation of tumor cells.
Studies have shown that it can be useful for skin, colon, and breast cancer. Experiments on animals have shown that turmeric can provide significant benefits in the treatment of cystic fibrosis.