The Secret to Back Pain is in Your Feet! The 5 Exercises that Fix Everything! - HEALTYMON - healty exercise

Friday, May 3, 2019

The Secret to Back Pain is in Your Feet! The 5 Exercises that Fix Everything!



According to reflexology, heel and sciatic nerves, hence there is a direct relationship between the back and the waist. Those suffering from sciatic nerves and chronic back pain can relieve this pain by massaging the heel area.