Early Warning Signs of Diabetes That We Shouldn't Ignore - HEALTYMON - healty exercise

Tuesday, May 21, 2019

Early Warning Signs of Diabetes That We Shouldn't Ignore


1. Frequent urination.
symptoms of diabetes
Frequent urination may occur due to a urinary tract infection or excessive fluid consumption. If this is not the case, it may be an indication of diabetes. This is because your kidneys need to work harder to get rid of excess sugar from your urine.

2. Feeling thirsty
The symptoms of diabetes include increased thirst, which is related to the previous symptom. As your body loses fluid, the system tries to replace it and you are constantly dehydrated.

3. Food cravings that don't know how to eat
symptoms of diabetes hunger
Hunger pains, can be caused by excessive blood sugar levels: hypoglycemia and hyperglycemia. Because your cells do not receive the necessary amount of sugar, which sends signals to your brain.

4. A dry mouth
Excessive dry mouth is frustrating and may contain serious health problems under it. This is not only a sign of dehydration, it can also be a sign of type 2 diabetes. Changes in the skin form a breeding ground for bacteria, increasing your risk of gum and tooth problems.

5. Tired
tired
Excessive or chronic fatigue is a symptom that should not be neglected in any case. It is normal for you to feel tired after pushing yourself physically too hard, but you may also feel tired when your body is trying to turn off the glucose in your cells.

6. Vision problems
High sugar levels result in blurred vision, causing your lens and eye shape to change. Sometimes you can detect disturbing light flashes that disrupt your vision. Worst of all, if left untreated can cause irreversible vision loss or the onset of Diseases Control Diabetes.

7. Infections
Bacteria, viruses, and fungi reproduce better in environments where high levels of glucose is present, infections become more common. Vaginal yeast infections, yeast, skin infections, urinary tract infections and viruses are common symptoms of diabetes.

8. Numbness and tingling in the arms and legs
drowsiness
This symptom is caused by damage to nerves that are closely related to diabetes. Both can occur in a repetitive manner, accompanied by pain and inflammation. If the problem is not controlled on time, nerve damage can persist and cause serious problems.

9. Unexpected weight loss or purchase
The body's inability to use insulin due to diabetes can result in unexplained weight loss or intake. Because this prevents glucose from reaching your cells, and then your body begins to use the protein in the muscles to produce energy. It can also trigger the opposite, increase your cravings for sugary foods and lead you to gain weight.

10. Difficulty in healing
symptoms of diabetes: wounds that do not heal
The symptoms of diabetes include the healing of wounds longer than before. It prevents the natural healing process of your body against damage to veins, small cuts and abrasions. Excessive sugar damages the arteries, which reduces the ability to transport blood to cells that repair injuries.

In this sense, it would be a good idea to lose weight, to smoke, to adopt a still lifestyle, to avoid saturated fat, sugar and processed foods based on nutritional types.