It Takes 5 Minutes to Relieve Stress With This Japanese Technique Japanese Method - HEALTYMON - healty exercise

Friday, July 19, 2019

It Takes 5 Minutes to Relieve Stress With This Japanese Technique Japanese Method


Thumb: helps you fight anxiety, depression, anxiety, etc.
(Organs : spleen, abdomen)

Index finger: helps you fight fear and frustration.
( Organs: kidney, bladder)

Middle finger: helps you fight emotions like anger, resentment, resentment.
(Organs: liver, gallbladder)

Ring finger: this finger helps you fight and decide duiygularla, such as depression and sadness.
(Organs: liver, large intestine)

Pinky finger: anxiety, nervousness helps to destroy feelings like self-respect and anxiety.
(Organs: heart, small intestine)

HOW IS IT APPLIED?

It's very simple what you have to do to balance your emotions. Grasp your arms one by one with your other hands, as in the image you have seen up.Keep 2, 3 minutes by pulling each finger very lightly. When you do that, breathe deeply. If you feel your pulse in your hand, you're doing it right.

To calm your zzihnini, apply a little pressure to the middle of the palm of your hand, which you do not massage, and wait for a minute.